Our Focus:
Family Health from Every Angle
Family Wellness 360 addresses three interconnected areas that influence overall health. Each focus area includes strategies, stories, and resources that help families live better — together.
Small steps can make a big difference. Learn how families can prepare balanced meals, get kids moving, and build confidence around health.
Resources: Family Healthy Weight Program, family-friendly recipes, activity trackers.
Obesity Prevention
1
Wellness begins with what we eat and how we care for ourselves. Discover ways to improve nutrition, reduce stress, and support healthier daily habits.
Resources: Quick meal guides, nutrition workshops, community cooking classes.
Healthy Living
2
Fitness isn’t just about exercise — it’s about energy, fun, and togetherness. Explore local walking trails, parks, and community events that help families stay active.
Resources: Family fitness challenges, Active Living Ambassador stories, community event map.
Active Living
2